This category explores coaching approaches that support emotional balance, resilience, and personal well-being. You’ll find articles on managing stress, embracing self-care, and building inner clarity in challenging times.
In this article, Paul King explores how somatic coaching integrates body, mind, and emotions to build resilience, shift patterns, and help clients lead with clarity, presence, and authentic embodied intelligence.
Corina Gheonea reflects on coaching as a powerful path of adult learning, one that transforms, challenges, and embraces growth with courage and presence.
Discovering My Inner Resources Through Coaching Discovering My Inner Resources Through Coaching Coaching doesn’t always bring quick answers… sometimes, it brings us back to our true selves. In this honest reflection, Monica Vartic shares how a development program turned into a transformative journey of self-discovery and connection with her own power. The Day Everything Started…
Mihaela Stoenescu shares her powerful first day as a coaching student, where unlearning, presence, and self-discovery marked the start of a deep transformation.