Coaching Training for Individuals: Level 1
Coaching Training for Individuals
Level 1
Building the Foundation
Being Coach(ed) - Essential Coaching Skills.
Level 1 is designed for people who want to develop themselves through coaching practice, regardless of their previous training. Developing coaching skills can have an impact on the way we communicate and interact with others, our level of resilience, the way our children are raised, and our level of well-being in general.
The training offers through its structure an effective combination/mix of theoretical learning, coaching practice accompanied by feedback, self-reflection and mentoring in coaching.
By participating in level 1, you also access the ACC path in ICF certification.
Program Structure
ICF Level 1
1
4 X THEORY MODULES
The classes are designed to cover all International Coach Federation Core Competences, through teaching and integrating them in practice.
2
10 Sessions X SUPERVISED PRACTICE
Provides coaches with the opportunity to access continuous professional development through reflection and dialogue in a safe, supportive, and confidential environment.
3
3 group sessions and 3 individual MENTORING
Provides professional assistance for the coaches in order to refine their coaching abilities, achieving and demonstrating the levels of coaching competency and capability demanded by the credential level ACC.
4
RELATIONAL SELF-REFLECTION & REFLECTIVE PRACTICE
Awareness on our own participation in relationship perception.
Reflective themes and practice between modules. Personal journals and exercises.
Number of training hours included in the program: 78 hours of training with ICF distinction (Level 1), plus 3 group mentoring sessions of 3 hours each and 3 individual coaching mentoring sessions of 1 hour each.
Number of training hours included in the program: 78 hours of training with ICF distinction (Level 1), plus 3 group mentoring sessions of 3 hours each and 3 individual coaching mentoring sessions of 1 hour each.
Coaching Team
Adela Iepure - Facilitator and Mentor Coach
Ana Maria Kica Rosie - PCC, Facilitator
Luiza Ștefan - PCC, Facilitator, Coach Superviser
Cristian Nicolae - Facilitator and Mentor Coach
Olga Oltean - Program Director, Facilitator & Mentor Coach
Any questions or doubts?

CORE COMPETENCIES
Core Competences
4 Domians :
I. Foundations
II. Co-creating relationships
III. Communicating effectively
IV. Cultivating learning & growth
1. Ethical Practice
2. Embodies a Coaching
3. Establishes & Maintains Agreements
4. Cultivates Trust and Safety
5. Maintains Presence
6. Listens Actively
7. Evokes Awareness
8. Facilitates Clients Growth
MODULE THEMES
LEVEL 1 ROADMAP
Framework, mindset and partnership
Program objectives and modules: how you will learn The role of the coach, client responsibility, partnership Coaching: definition and comparison with other disciplines; Listening and observation, summarization, feedback / feedforward; Resources and qualities Mindset, presence, relationship.
EXPLORING THE "BEING" LEVEL
Coaching Questions: What Does a Quality Question Look Like?
Content Questions: The Client's Internal Reality
Process Questions: The GROW Model
Accompanying Your Client's Learning Process Through Questioning -
INTEGRATION OF THE "DOING" LEVEL
Deep Listening (story vs. internal process; limiting frame of reference; what, why, who; systemic perspective).
Mirroring Deep Listening.
Mirroring Technique: Metaphor; Analogy, Humor.
Reframing Techniques for Expanding Reality.
BALANCING THE LEVELS OF "BEING" AND "DOING"
TO ACTION IN COACHING
How adults learn. Transforming learning into action: designing goals and actions
Managing progress
Tools for managing progress: subjective scales
Creating accountability & working with decisions
INTEGRATING DOING
LEVEL 1 INVESTMENT
Total fee: 2,120 EUR/participant (paid in 4 monthly installments), covering all requirements for individual accreditation at ACC- ICF level for training and mentoring:
4 modules x 1.5 days and 10 supervised practice sessions x 3 hours (78 hours of “Level 1” training)
3 group mentoring sessions (x3h) and 3 individual mentoring sessions (x1h).
Final evaluation.
For groups of more than 2 participants who register together we offer a 15% discount.